Other · Nutrition facts

Composta Frutti Di Bosco

136 kcal per 100 g, with 0.9 g protein, 30 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Composta Frutti Di BoscoNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
0.9 g
Protein
3% of calories
30 g
Carbs
94% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar28g
Saturated fat0g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001091000322 · Data last verified:

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8001091000322

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Common questions

How many calories are in Composta Frutti Di Bosco?

Composta Frutti Di Bosco by Germinal has 136 kcal per 100 g.

How much protein is in Composta Frutti Di Bosco?

Composta Frutti Di Bosco contains 0.9 g of protein per 100 g.

Is Composta Frutti Di Bosco high in carbs?

Yes — carbohydrates provide 94% of its calories (30 g per 100 g, of which 28 g is sugar). It also delivers 4.5 g of fiber.

Is Composta Frutti Di Bosco high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Composta Frutti Di Bosco low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Composta Frutti Di Bosco a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Composta Frutti Di Bosco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Composta Frutti Di Bosco is 100 calories?

About 74 g of Composta Frutti Di Bosco equals 100 kcal.

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