Freeze Dried Strawberry Slices

Freeze Dried Strawberry Slices by Member's Mark has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

Freeze Dried Strawberry Slices contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — carbohydrates provide 81% of its calories (82.1 g per 100 g, of which 60.7 g is sugar). It also delivers 14.3 g of fiber.

Yes — 60.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 74% of its carbohydrates.

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (60.7 g); points in favor come from fiber (14.3 g). Overall that places it in band C.

About 25 g of Freeze Dried Strawberry Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.