Other · Nutrition facts

Free From Spagetti

313 kcal per 100 g, with 5.9 g protein, 70.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (Dry) (75 g)
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Free From SpagettiNutri-Score ACompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
5.9 g
Protein
8% of calories
70.1 g
Carbs
90% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium10.7mg0% DV
Potassium118.4mg3% DV
Calcium5.1mg0% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251538103 · Data last verified:

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5010251538103

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Common questions

How many calories are in Free From Spagetti?

Free From Spagetti by Morrisons has 313 kcal per 100 g. One serving (75 g) is about 235 kcal.

How much protein is in Free From Spagetti?

Free From Spagetti contains 5.9 g of protein per 100 g — about 4.4 g per 75 g serving.

Is Free From Spagetti high in carbs?

Yes — carbohydrates provide 90% of its calories (70.1 g per 100 g, of which 0.3 g is sugar). It also delivers 1.6 g of fiber.

Is Free From Spagetti low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 70.1 g of carbs come from starch and fiber rather than sugar.

Is Free From Spagetti low in sodium?

Yes — just 10.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Free From Spagetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Free From Spagetti is 100 calories?

About 32 g of Free From Spagetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Free From Spagetti high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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