Other · Nutrition facts

Traditional Dried Apricots

301 kcal per 100 g, with 3.8 g protein, 66 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Traditional Dried ApricotsNutri-Score DCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
3.8 g
Protein
5% of calories
66 g
Carbs
93% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar60g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12000mg522% DV
Potassium260mg6% DV
Calcium15mg1% DV
Iron0.2mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012246519289 · Data last verified:

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5012246519289

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Common questions

How many calories are in Traditional Dried Apricots?

Traditional Dried Apricots has 301 kcal per 100 g.

How much protein is in Traditional Dried Apricots?

Traditional Dried Apricots contains 3.8 g of protein per 100 g.

Is Traditional Dried Apricots high in carbs?

Yes — carbohydrates provide 93% of its calories (66 g per 100 g, of which 60 g is sugar). It also delivers 8.3 g of fiber.

Is Traditional Dried Apricots high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Traditional Dried Apricots high in sodium?

Yes — 12000 mg of sodium per 100 g, about 522% of the daily value.

Is Traditional Dried Apricots a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Traditional Dried Apricots have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g), sodium (12000 mg); points in favor come from fiber (8.3 g). Overall that places it in band D.

How much Traditional Dried Apricots is 100 calories?

About 33 g of Traditional Dried Apricots equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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