Hot And Spicy Glaze

Hot And Spicy Glaze has 318 kcal per 100 g.

Hot And Spicy Glaze contains 4.8 g of protein per 100 g.

Yes — carbohydrates provide 90% of its calories (73.5 g per 100 g, of which 50.5 g is sugar). It also delivers 4.4 g of fiber.

Yes — 50.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 69% of its carbohydrates.

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50.5 g), sodium (4000 mg); points in favor come from fiber (4.4 g). Overall that places it in band D.

About 31 g of Hot And Spicy Glaze equals 100 kcal. It is energy-dense, so small amounts add up quickly.