Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060239489705 · Data last verified:
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Common questions
How many calories are in Whole Dried Apricots?
Whole Dried Apricots has 286 kcal per 100 g.
How much protein is in Whole Dried Apricots?
Whole Dried Apricots contains 3.4 g of protein per 100 g.
Is Whole Dried Apricots high in carbs?
Yes — carbohydrates provide 93% of its calories (62.6 g per 100 g, of which 53.4 g is sugar). It also delivers 7.3 g of fiber.
Is Whole Dried Apricots high in sugar?
Yes — 53.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Whole Dried Apricots low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Whole Dried Apricots a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Whole Dried Apricots have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.4 g); points in favor come from fiber (7.3 g). Overall that places it in band C.
How much Whole Dried Apricots is 100 calories?
About 35 g of Whole Dried Apricots equals 100 kcal.
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