Other · Nutrition facts

Flocons D'avoine - Petits

364 kcal per 100 g, with 14 g protein, 56 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Flocons D'avoine - PetitsNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
56 g
Carbs
65% of calories
6.9 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium429mg9% DV
Calcium54mg4% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329483601038 · Data last verified:

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Common questions

How many calories are in Flocons D'avoine - Petits?

Flocons D'avoine - Petits by Markal has 364 kcal per 100 g.

How much protein is in Flocons D'avoine - Petits?

Flocons D'avoine - Petits contains 14 g of protein per 100 g.

Is Flocons D'avoine - Petits a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Flocons D'avoine - Petits low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Flocons D'avoine - Petits low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flocons D'avoine - Petits a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Flocons D'avoine - Petits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band A.

How much Flocons D'avoine - Petits is 100 calories?

About 27 g of Flocons D'avoine - Petits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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