Other · Nutrition facts

Farine Biologique De Petit Épeautre Intégral

by markal

351 kcal per 100 g, with 13 g protein, 62 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Farine Biologique De Petit Épeautre IntégralNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
16% of calories
62 g
Carbs
75% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar0.2g
Saturated fat0.8g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329486731053 · Data last verified:

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3329486731053

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Common questions

How many calories are in Farine Biologique De Petit Épeautre Intégral?

Farine Biologique De Petit Épeautre Intégral by markal has 351 kcal per 100 g.

How much protein is in Farine Biologique De Petit Épeautre Intégral?

Farine Biologique De Petit Épeautre Intégral contains 13 g of protein per 100 g.

Is Farine Biologique De Petit Épeautre Intégral a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Farine Biologique De Petit Épeautre Intégral high in carbs?

Yes — carbohydrates provide 75% of its calories (62 g per 100 g, of which 0.2 g is sugar). It also delivers 9.7 g of fiber.

Is Farine Biologique De Petit Épeautre Intégral low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Farine Biologique De Petit Épeautre Intégral low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine Biologique De Petit Épeautre Intégral a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Farine Biologique De Petit Épeautre Intégral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (9.7 g), protein (13 g). Overall that places it in band A.

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