Fish & Seafood · Nutrition facts

Filets De Maquereaux Fumés Au Poivre Noir

by Fournier Fils

289 kcal per 100 g, with 20.8 g protein, 1.1 g carbs and 22.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Maquereaux Fumés Au Poivre NoirNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
20.8 g
Protein
29% of calories
1.1 g
Carbs
2% of calories
22.5 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat5.3g26% DV
Cholesterol47.8mg16% DV
Sodium1040mg45% DV
Potassium340.4mg7% DV
Calcium9mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324030012251 · Data last verified:

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3324030012251

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Common questions

How many calories are in Filets De Maquereaux Fumés Au Poivre Noir?

Filets De Maquereaux Fumés Au Poivre Noir by Fournier Fils has 289 kcal per 100 g.

How much protein is in Filets De Maquereaux Fumés Au Poivre Noir?

Filets De Maquereaux Fumés Au Poivre Noir contains 20.8 g of protein per 100 g.

Is Filets De Maquereaux Fumés Au Poivre Noir a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Fumés Au Poivre Noir keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Fumés Au Poivre Noir high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Filets De Maquereaux Fumés Au Poivre Noir high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Filets De Maquereaux Fumés Au Poivre Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1040 mg); points in favor come from protein (20.8 g). Overall that places it in band D.

How much Filets De Maquereaux Fumés Au Poivre Noir is 100 calories?

About 35 g of Filets De Maquereaux Fumés Au Poivre Noir equals 100 kcal.

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