Fish & Seafood · Nutrition facts

Filets De Maquereau Fumés A La Provençale

289 kcal per 100 g, with 20.8 g protein, 1.1 g carbs and 22.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Filets De Maquereau Fumés A La ProvençaleNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
20.8 g
Protein
29% of calories
1.1 g
Carbs
2% of calories
22.5 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat5.3g26% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324030012503 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3324030012503

Dietly — AI Calorie Counter

Log Filets De Maquereau Fumés A La Provençale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Maquereau Fumés A La Provençale?

Filets De Maquereau Fumés A La Provençale has 289 kcal per 100 g.

How much protein is in Filets De Maquereau Fumés A La Provençale?

Filets De Maquereau Fumés A La Provençale contains 20.8 g of protein per 100 g.

Is Filets De Maquereau Fumés A La Provençale a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Filets De Maquereau Fumés A La Provençale keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereau Fumés A La Provençale high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Filets De Maquereau Fumés A La Provençale high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Filets De Maquereau Fumés A La Provençale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1040 mg); points in favor come from protein (20.8 g). Overall that places it in band D.

How much Filets De Maquereau Fumés A La Provençale is 100 calories?

About 35 g of Filets De Maquereau Fumés A La Provençale equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API