Fish & Seafood · Nutrition facts

Filets De Maquereaux Fumes Au Poivre Noir Bio

by Fournier Et Fils, Émile Fournier Fils

289 kcal per 100 g, with 20.8 g protein, 1.1 g carbs and 22.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux Fumes Au Poivre Noir BioNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
20.8 g
Protein
29% of calories
1.1 g
Carbs
2% of calories
22.5 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat5.3g26% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324030012527 · Data last verified:

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3324030012527

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Common questions

How many calories are in Filets De Maquereaux Fumes Au Poivre Noir Bio?

Filets De Maquereaux Fumes Au Poivre Noir Bio by Fournier Et Fils, Émile Fournier Fils has 289 kcal per 100 g.

How much protein is in Filets De Maquereaux Fumes Au Poivre Noir Bio?

Filets De Maquereaux Fumes Au Poivre Noir Bio contains 20.8 g of protein per 100 g.

Is Filets De Maquereaux Fumes Au Poivre Noir Bio a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Fumes Au Poivre Noir Bio keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Fumes Au Poivre Noir Bio high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Filets De Maquereaux Fumes Au Poivre Noir Bio high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Filets De Maquereaux Fumes Au Poivre Noir Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1040 mg); points in favor come from protein (20.8 g). Overall that places it in band D.

How much Filets De Maquereaux Fumes Au Poivre Noir Bio is 100 calories?

About 35 g of Filets De Maquereaux Fumes Au Poivre Noir Bio equals 100 kcal.

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