Fish & Seafood · Nutrition facts

Filet De Thon

171 kcal per 100 g, with 21 g protein, 2 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De ThonNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
50% of calories
2 g
Carbs
5% of calories
8.5 g
Fat
45% of calories
Macro split
Protein 50%Carbs 5%Fat 45%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706533554 · Data last verified:

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Barcode

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3564706533554

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Common questions

How many calories are in Filet De Thon?

Filet De Thon by Marque Repère, Pêche Océan has 171 kcal per 100 g.

How much protein is in Filet De Thon?

Filet De Thon contains 21 g of protein per 100 g.

Is Filet De Thon a good source of protein?

Yes — 21 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Filet De Thon keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

How much Filet De Thon is 100 calories?

About 58 g of Filet De Thon equals 100 kcal.

Is Filet De Thon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.5 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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