Fish & Seafood · Nutrition facts

Filets De Harengs, Doux, Fumés Au Bois De Hêtre

163 kcal per 100 g, with 19 g protein, 0 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Harengs, Doux, Fumés Au Bois De HêtreNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
46% of calories
0 g
Carbs
0% of calories
9.8 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol53.4mg18% DV
Sodium1600mg70% DV
Potassium329mg7% DV
Calcium59.7mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3577390200015 · Data last verified:

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3577390200015

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Common questions

How many calories are in Filets De Harengs, Doux, Fumés Au Bois De Hêtre?

Filets De Harengs, Doux, Fumés Au Bois De Hêtre by LE FORT FILET has 163 kcal per 100 g.

How much protein is in Filets De Harengs, Doux, Fumés Au Bois De Hêtre?

Filets De Harengs, Doux, Fumés Au Bois De Hêtre contains 19 g of protein per 100 g.

Is Filets De Harengs, Doux, Fumés Au Bois De Hêtre a good source of protein?

Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Filets De Harengs, Doux, Fumés Au Bois De Hêtre keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Harengs, Doux, Fumés Au Bois De Hêtre high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Filets De Harengs, Doux, Fumés Au Bois De Hêtre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Filets De Harengs, Doux, Fumés Au Bois De Hêtre is 100 calories?

About 61 g of Filets De Harengs, Doux, Fumés Au Bois De Hêtre equals 100 kcal.

Is Filets De Harengs, Doux, Fumés Au Bois De Hêtre high in sugar or fat?

Per 100 g it has 0 g sugar and 9.8 g fat (2.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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