Other · Nutrition facts

Feige

368 kcal per 100 g, with 4.9 g protein, 68 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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FeigeNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
4.9 g
Protein
6% of calories
68 g
Carbs
83% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 6%Carbs 83%Fat 11%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar67g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260450412723 · Data last verified:

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4260450412723

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Common questions

How many calories are in Feige?

Feige has 368 kcal per 100 g.

How much protein is in Feige?

Feige contains 4.9 g of protein per 100 g.

Is Feige high in carbs?

Yes — carbohydrates provide 83% of its calories (68 g per 100 g, of which 67 g is sugar). It also delivers 19 g of fiber.

Is Feige high in sugar?

Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Feige low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Feige a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Feige have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (67 g); points in favor come from fiber (19 g). Overall that places it in band C.

How much Feige is 100 calories?

About 27 g of Feige equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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