Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260462984607 · Data last verified:
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Common questions
How many calories are in Hafer Pancakes Backmischung?
Hafer Pancakes Backmischung by 3Bears has 353 kcal per 100 g.
How much protein is in Hafer Pancakes Backmischung?
Hafer Pancakes Backmischung contains 12 g of protein per 100 g.
Is Hafer Pancakes Backmischung a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Hafer Pancakes Backmischung high in carbs?
Yes — carbohydrates provide 77% of its calories (65 g per 100 g, of which 0.6 g is sugar). It also delivers 5.9 g of fiber.
Is Hafer Pancakes Backmischung low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Hafer Pancakes Backmischung a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Hafer Pancakes Backmischung have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (5.9 g), protein (12 g). Overall that places it in band A.
How much Hafer Pancakes Backmischung is 100 calories?
About 28 g of Hafer Pancakes Backmischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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