Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489884842 · Data last verified:
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Common questions
How many calories are in Crunchy Protein Bar White Chocolate Raspberry Geschmack?
Crunchy Protein Bar White Chocolate Raspberry Geschmack by Lidl has 376 kcal per 100 g. One serving (45 g) is about 169 kcal.
How much protein is in Crunchy Protein Bar White Chocolate Raspberry Geschmack?
Crunchy Protein Bar White Chocolate Raspberry Geschmack contains 33.3 g of protein per 100 g — about 15 g per 45 g serving.
Is Crunchy Protein Bar White Chocolate Raspberry Geschmack a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Crunchy Protein Bar White Chocolate Raspberry Geschmack high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Crunchy Protein Bar White Chocolate Raspberry Geschmack a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Crunchy Protein Bar White Chocolate Raspberry Geschmack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (10.6 g); points in favor come from fiber (9.4 g), protein (33.3 g). Overall that places it in band C.
How much Crunchy Protein Bar White Chocolate Raspberry Geschmack is 100 calories?
About 27 g of Crunchy Protein Bar White Chocolate Raspberry Geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Protein Bar White Chocolate Raspberry Geschmack high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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