Creme De Ricota Light

Creme De Ricota Light by TIROLEZ has 147 kcal per 100 g. One serving (30 g) is about 44 kcal.

Creme De Ricota Light contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (9 g). Overall that places it in band C.

About 68 g of Creme De Ricota Light equals 100 kcal.

Per 100 g it has 2.7 g sugar and 11 g fat (7 g saturated). Fat provides 68% of its calories, so portion size matters most here.