Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920007740 · Data last verified:
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Common questions
How many calories are in Creation Rocher Lait?
Creation Rocher Lait by Lindt has 543 kcal per 100 g.
How much protein is in Creation Rocher Lait?
Creation Rocher Lait contains 6.4 g of protein per 100 g.
Is Creation Rocher Lait high in sugar?
Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Creation Rocher Lait high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Creation Rocher Lait low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Creation Rocher Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (54 g), saturated fat (16 g). Overall that places it in band E.
How much Creation Rocher Lait is 100 calories?
About 18 g of Creation Rocher Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Creation Rocher Lait high in calories?
Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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