Snacks · Nutrition facts

Création Rocher Noir

526 kcal per 100 g, with 6 g protein, 49 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Création Rocher NoirNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
49 g
Carbs
37% of calories
34 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Sugar48g
Saturated fat15g75% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920007757 · Data last verified:

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3046920007757

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Common questions

How many calories are in Création Rocher Noir?

Création Rocher Noir by Lindt has 526 kcal per 100 g.

How much protein is in Création Rocher Noir?

Création Rocher Noir contains 6 g of protein per 100 g.

Is Création Rocher Noir high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Création Rocher Noir high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Création Rocher Noir low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Création Rocher Noir have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (48 g), saturated fat (15 g). Overall that places it in band E.

How much Création Rocher Noir is 100 calories?

About 19 g of Création Rocher Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Création Rocher Noir high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

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