Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920008068 · Data last verified:
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Common questions
How many calories are in Goûter Gourmand?
Goûter Gourmand by Lindt has 533 kcal per 100 g.
How much protein is in Goûter Gourmand?
Goûter Gourmand contains 5.5 g of protein per 100 g.
Is Goûter Gourmand high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Goûter Gourmand high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Goûter Gourmand low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Goûter Gourmand have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (53 g), saturated fat (18 g). Overall that places it in band E.
How much Goûter Gourmand is 100 calories?
About 19 g of Goûter Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Goûter Gourmand high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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