Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069413607503 · Data last verified:
Compare Coucous Moyen Regulier with another foodLog Coucous Moyen Regulier in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Coucous Moyen Regulier?
Coucous Moyen Regulier has 34 kcal per 100 g.
How much protein is in Coucous Moyen Regulier?
Coucous Moyen Regulier contains 12 g of protein per 100 g.
Is Coucous Moyen Regulier a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Coucous Moyen Regulier high in carbs?
Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 2.5 g is sugar). It also delivers 3.5 g of fiber.
Is Coucous Moyen Regulier low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Coucous Moyen Regulier a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Coucous Moyen Regulier have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band A.
How much Coucous Moyen Regulier is 100 calories?
About 294 g of Coucous Moyen Regulier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
More Other foods
Explore all →
The Original Mexican Style HominyJuanita's Foods69 kcal · 1.5g proteinB
HominyJuanita's69 kcal · 1.5g proteinB
Stokelys Whole Kernel Golden CornStokely's48 kcal · 0.8g proteinB
White Hominy (maiz Blanco)Teasdale54 kcal · 1.5g proteinB
Purple Hominy, Indian Purple Corn72 kcal · 1.6g proteinA
Galette De Riz Soufflé60 kcal · 1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API