Other · Nutrition facts

Corn Dusted Kaiser Sandwich Buns

267 kcal per 100 g, with 8.3 g protein, 51.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 60g
Good proteinIron richCalcium rich
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Corn Dusted Kaiser Sandwich BunsNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.3 g
Protein
12% of calories
51.7 g
Carbs
77% of calories
3.3 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar6.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium466.7mg20% DV
Potassium83.3mg2% DV
Calcium100mg8% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708820248779 · Data last verified:

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Common questions

How many calories are in Corn Dusted Kaiser Sandwich Buns?

Corn Dusted Kaiser Sandwich Buns by Frederiks by Meijer has 267 kcal per 100 g. One serving (60 g) is about 160 kcal.

How much protein is in Corn Dusted Kaiser Sandwich Buns?

Corn Dusted Kaiser Sandwich Buns contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Is Corn Dusted Kaiser Sandwich Buns high in carbs?

Yes — carbohydrates provide 77% of its calories (51.7 g per 100 g, of which 6.7 g is sugar). It also delivers 1.7 g of fiber.

Is Corn Dusted Kaiser Sandwich Buns high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Why does Corn Dusted Kaiser Sandwich Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Corn Dusted Kaiser Sandwich Buns is 100 calories?

About 37 g of Corn Dusted Kaiser Sandwich Buns equals 100 kcal.

Is Corn Dusted Kaiser Sandwich Buns a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Corn Dusted Kaiser Sandwich Buns a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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