Other · Nutrition facts

Ckickpeas

100 kcal per 100 g, with 5.4 g protein, 16.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 130g
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CkickpeasNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
5.4 g
Protein
21% of calories
16.9 g
Carbs
66% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 21%Carbs 66%Fat 13%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium230.8mg10% DV
Potassium192.3mg4% DV
Calcium15.4mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076397043081 · Data last verified:

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0076397043081

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Common questions

How many calories are in Ckickpeas?

Ckickpeas by La Costeña has 100 kcal per 100 g. One serving (130 g) is about 130 kcal.

How much protein is in Ckickpeas?

Ckickpeas contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.

Is Ckickpeas a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Ckickpeas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Ckickpeas is 100 calories?

About 100 g of Ckickpeas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ckickpeas high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1.5 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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