Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077385123464 · Data last verified:
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Common questions
How many calories are in Frijoles Negros?
Frijoles Negros by Kirby has 123 kcal per 100 g. One serving (130 g) is about 160 kcal.
How much protein is in Frijoles Negros?
Frijoles Negros contains 6.9 g of protein per 100 g — about 9 g per 130 g serving.
Is Frijoles Negros low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.
Is Frijoles Negros a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Frijoles Negros have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Frijoles Negros is 100 calories?
About 81 g of Frijoles Negros equals 100 kcal.
Is Frijoles Negros high in sugar or fat?
Per 100 g it has 0.8 g sugar and 1.2 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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