Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083747000267 · Data last verified:
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Common questions
How many calories are in Pois Chiches?
Pois Chiches by naturellementbio has 101 kcal per 100 g. One serving (125 g) is about 126 kcal.
How much protein is in Pois Chiches?
Pois Chiches contains 5.6 g of protein per 100 g — about 7 g per 125 g serving.
Is Pois Chiches a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Pois Chiches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Pois Chiches is 100 calories?
About 99 g of Pois Chiches equals 100 kcal.
Is Pois Chiches a good source of iron?
It is a good source: 5.2 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
Is Pois Chiches high in sugar or fat?
Per 100 g it has 3.2 g sugar and 1.6 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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