Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00938426 · Data last verified:
Compare Pain Mie Complet with another foodLog Pain Mie Complet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pain Mie Complet?
Pain Mie Complet by Trader Joe's has 90 kcal per 100 g.
How much protein is in Pain Mie Complet?
Pain Mie Complet contains 4 g of protein per 100 g.
Is Pain Mie Complet high in carbs?
Yes — carbohydrates provide 72% of its calories (16 g per 100 g, of which 1 g is sugar).
Is Pain Mie Complet low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Pain Mie Complet low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pain Mie Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pain Mie Complet is 100 calories?
About 111 g of Pain Mie Complet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pain Mie Complet high in sugar or fat?
Per 100 g it has 1 g sugar and 1 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Other foods
Explore all →
Mushy PeasSainsbury's82 kcal · 4.7g proteinA
Petits PoisSainsbury's85 kcal · 5.7g proteinA
Original PorridgeSainsbury's83 kcal · 4.1g proteinA
Golden Syrup Flavour PorridgeSainsbury's93 kcal · 3.5g proteinA
Low-carb Lifestyle Burger BunsHeb120 kcal · 12g proteinB
Sveltesse Ferme Et Fondants82 kcal · 3.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API