Other · Nutrition facts

Ciabatta Piccola Artisan Style Rolls

245 kcal per 100 g, with 7.5 g protein, 49.1 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 roll (53 g)
Iron rich
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Ciabatta Piccola Artisan Style RollsNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
12% of calories
49.1 g
Carbs
81% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium528.3mg23% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890497000320 · Data last verified:

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0890497000320

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Common questions

How many calories are in Ciabatta Piccola Artisan Style Rolls?

Ciabatta Piccola Artisan Style Rolls by Ace Bakery has 245 kcal per 100 g. One serving (53 g) is about 130 kcal.

How much protein is in Ciabatta Piccola Artisan Style Rolls?

Ciabatta Piccola Artisan Style Rolls contains 7.5 g of protein per 100 g — about 4 g per 53 g serving.

Is Ciabatta Piccola Artisan Style Rolls high in carbs?

Yes — carbohydrates provide 81% of its calories (49.1 g per 100 g, of which 0 g is sugar). It also delivers 1.9 g of fiber.

Is Ciabatta Piccola Artisan Style Rolls low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 49.1 g of carbs come from starch and fiber rather than sugar.

Is Ciabatta Piccola Artisan Style Rolls high in sodium?

Yes — 528.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Ciabatta Piccola Artisan Style Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528.3 mg). Overall that places it in band C.

How much Ciabatta Piccola Artisan Style Rolls is 100 calories?

About 41 g of Ciabatta Piccola Artisan Style Rolls equals 100 kcal.

Is Ciabatta Piccola Artisan Style Rolls a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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