Other · Nutrition facts

Pain Spécial

by Menissez

262 kcal per 100 g, with 8 g protein, 51.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Pain SpécialNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
13% of calories
51.8 g
Carbs
82% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium556mg24% DV
Potassium272.8mg6% DV
Calcium26mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11162162 · Data last verified:

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Common questions

How many calories are in Pain Spécial?

Pain Spécial by Menissez has 262 kcal per 100 g. One serving (100 g) is about 262 kcal.

How much protein is in Pain Spécial?

Pain Spécial contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Pain Spécial high in carbs?

Yes — carbohydrates provide 82% of its calories (51.8 g per 100 g, of which 1.6 g is sugar). It also delivers 4.6 g of fiber.

Is Pain Spécial low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 51.8 g of carbs come from starch and fiber rather than sugar.

Is Pain Spécial high in sodium?

Yes — 556 mg of sodium per 100 g, about 24% of the daily value.

Is Pain Spécial a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Pain Spécial have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (556 mg); points in favor come from fiber (4.6 g), protein (8 g). Overall that places it in band B.

How much Pain Spécial is 100 calories?

About 38 g of Pain Spécial equals 100 kcal.

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