Other · Nutrition facts

Extra Sour Loaf

263 kcal per 100 g, with 8.8 g protein, 50.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 57g
Good protein
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Extra Sour LoafNutri-Score BCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
13% of calories
50.9 g
Carbs
78% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium526.3mg23% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron3mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890497000740 · Data last verified:

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0890497000740

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Common questions

How many calories are in Extra Sour Loaf?

Extra Sour Loaf by ACE Bakery has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.

How much protein is in Extra Sour Loaf?

Extra Sour Loaf contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Extra Sour Loaf high in carbs?

Yes — carbohydrates provide 78% of its calories (50.9 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Is Extra Sour Loaf low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50.9 g of carbs come from starch and fiber rather than sugar.

Is Extra Sour Loaf high in sodium?

Yes — 526.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Extra Sour Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (526.3 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Extra Sour Loaf is 100 calories?

About 38 g of Extra Sour Loaf equals 100 kcal.

Is Extra Sour Loaf a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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