Other · Nutrition facts

Ciabatta Königliche Olive

254 kcal per 100 g, with 7.7 g protein, 46.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Ciabatta Königliche OliveNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
12% of calories
46.5 g
Carbs
75% of calories
3.5 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.7g
Saturated fat0.8g4% DV
Sodium820mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256329613 · Data last verified:

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4337256329613

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Common questions

How many calories are in Ciabatta Königliche Olive?

Ciabatta Königliche Olive by Rewe Feine Welt has 254 kcal per 100 g. One serving (300 g) is about 762 kcal.

How much protein is in Ciabatta Königliche Olive?

Ciabatta Königliche Olive contains 7.7 g of protein per 100 g — about 23.1 g per 300 g serving.

Is Ciabatta Königliche Olive high in carbs?

Yes — carbohydrates provide 75% of its calories (46.5 g per 100 g, of which 4.7 g is sugar). It also delivers 2.9 g of fiber.

Is Ciabatta Königliche Olive high in sodium?

Yes — 820 mg of sodium per 100 g, about 36% of the daily value.

Why does Ciabatta Königliche Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (820 mg). Overall that places it in band C.

How much Ciabatta Königliche Olive is 100 calories?

About 39 g of Ciabatta Königliche Olive equals 100 kcal.

Is Ciabatta Königliche Olive high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.5 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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