Other · Nutrition facts

Wok

237 kcal per 100 g, with 7.7 g protein, 35 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
WokNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
15% of calories
35 g
Carbs
66% of calories
4.5 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar11g
Saturated fat1.1g6% DV
Sodium12400mg539% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256542173 · Data last verified:

Compare Wok with another food

Barcode

scan it with any barcode app

4337256542173

Dietly — AI Calorie Counter

Log Wok in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wok?

Wok by Rewe Beste Wahl has 237 kcal per 100 g.

How much protein is in Wok?

Wok contains 7.7 g of protein per 100 g.

Is Wok high in sodium?

Yes — 12400 mg of sodium per 100 g, about 539% of the daily value.

Is Wok a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Wok have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (12400 mg); points in favor come from fiber (12 g). Overall that places it in band C.

How much Wok is 100 calories?

About 42 g of Wok equals 100 kcal.

Is Wok high in sugar or fat?

Per 100 g it has 11 g sugar and 4.5 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API