Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256370790 · Data last verified:
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Common questions
How many calories are in Chia-brötchen?
Chia-brötchen by Rewe, Rewe Beste Wahl has 271 kcal per 100 g. One serving (80 g) is about 217 kcal.
How much protein is in Chia-brötchen?
Chia-brötchen contains 9.4 g of protein per 100 g — about 7.5 g per 80 g serving.
Is Chia-brötchen high in carbs?
Yes — carbohydrates provide 71% of its calories (46.2 g per 100 g, of which 2.6 g is sugar). It also delivers 6 g of fiber.
Is Chia-brötchen high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Chia-brötchen a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Chia-brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (6 g), protein (9.4 g). Overall that places it in band A.
How much Chia-brötchen is 100 calories?
About 37 g of Chia-brötchen equals 100 kcal.
Is Chia-brötchen high in sugar or fat?
Per 100 g it has 2.6 g sugar and 4.1 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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