Chips De Pommes De Terre Saveur Spicy

Chips De Pommes De Terre Saveur Spicy by Lay’s has 535 kcal per 100 g. One serving (30 g) is about 160 kcal.

Chips De Pommes De Terre Saveur Spicy contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal); points in favor come from fiber (4.3 g). Overall that places it in band C.

About 19 g of Chips De Pommes De Terre Saveur Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Per 100 g it has 3.6 g sugar and 32 g fat (2.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.