Snacks · Nutrition facts

Chips Fromage

by Lay's

531 kcal per 100 g, with 6.2 g protein, 54 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Chips FromageNutri-Score CCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
6.2 g
Protein
5% of calories
54 g
Carbs
40% of calories
34 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3g
Saturated fat2.8g14% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930006732 · Data last verified:

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3168930006732

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Common questions

How many calories are in Chips Fromage?

Chips Fromage by Lay's has 531 kcal per 100 g.

How much protein is in Chips Fromage?

Chips Fromage contains 6.2 g of protein per 100 g.

Is Chips Fromage high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Chips Fromage a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Chips Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sodium (760 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Chips Fromage is 100 calories?

About 19 g of Chips Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Fromage high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Chips Fromage high in sugar or fat?

Per 100 g it has 3 g sugar and 34 g fat (2.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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