Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379670008324 · Data last verified:
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Common questions
How many calories are in Chicken Luncheon Meat?
Chicken Luncheon Meat by Covi has 172 kcal per 100 g.
How much protein is in Chicken Luncheon Meat?
Chicken Luncheon Meat contains 12 g of protein per 100 g.
Is Chicken Luncheon Meat a good source of protein?
Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Chicken Luncheon Meat keto-friendly?
With 4 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken Luncheon Meat high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Chicken Luncheon Meat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Chicken Luncheon Meat is 100 calories?
About 58 g of Chicken Luncheon Meat equals 100 kcal.
Is Chicken Luncheon Meat high in cholesterol?
It contains 93.6 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.
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