Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489203667 · Data last verified:
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Common questions
How many calories are in Cheese Triangles?
Cheese Triangles by Valley Spire - Lidl has 246 kcal per 100 g. One serving (17 g) is about 41 kcal.
How much protein is in Cheese Triangles?
Cheese Triangles contains 9 g of protein per 100 g — about 1.5 g per 17 g serving.
Is Cheese Triangles keto-friendly?
With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheese Triangles high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Cheese Triangles high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Cheese Triangles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (720 mg); points in favor come from protein (9 g). Overall that places it in band D.
How much Cheese Triangles is 100 calories?
About 41 g of Cheese Triangles equals 100 kcal.
Is Cheese Triangles high in sugar or fat?
Per 100 g it has 5 g sugar and 21 g fat (13 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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