Dairy & Eggs · Nutrition facts

Fest & Gurke Käsezubereitung

by Eridanous Lidl

237 kcal per 100 g, with 6.8 g protein, 3 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Serving: 20.0g
Low carbCalcium rich
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Fest & Gurke KäsezubereitungNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
6.8 g
Protein
12% of calories
3 g
Carbs
5% of calories
21.5 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2.9g14% DV
Cholesterol71.3mg24% DV
Sodium1548.6mg67% DV
Potassium120.6mg3% DV
Calcium488.4mg38% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489453055 · Data last verified:

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4056489453055

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Common questions

How many calories are in Fest & Gurke Käsezubereitung?

Fest & Gurke Käsezubereitung by Eridanous Lidl has 237 kcal per 100 g. One serving (20 g) is about 47 kcal.

How much protein is in Fest & Gurke Käsezubereitung?

Fest & Gurke Käsezubereitung contains 6.8 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Fest & Gurke Käsezubereitung keto-friendly?

With 3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fest & Gurke Käsezubereitung high in sodium?

Yes — 1548.6 mg of sodium per 100 g, about 67% of the daily value.

Why does Fest & Gurke Käsezubereitung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1548.6 mg). Overall that places it in band C.

How much Fest & Gurke Käsezubereitung is 100 calories?

About 42 g of Fest & Gurke Käsezubereitung equals 100 kcal.

Is Fest & Gurke Käsezubereitung a good source of calcium?

It is a good source: 488.4 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

Is Fest & Gurke Käsezubereitung high in cholesterol?

It contains 71.3 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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