Snacks · Nutrition facts

Chaparro

473 kcal per 100 g, with 5.1 g protein, 63 g carbs and 19.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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ChaparroNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
5.1 g
Protein
5% of calories
63 g
Carbs
56% of calories
19.5 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar62.1g
Saturated fat12.2g61% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413228002015 · Data last verified:

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8413228002015

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Common questions

How many calories are in Chaparro?

Chaparro by Chaparro has 473 kcal per 100 g.

How much protein is in Chaparro?

Chaparro contains 5.1 g of protein per 100 g.

Is Chaparro high in sugar?

Yes — 62.1 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Chaparro high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is Chaparro low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chaparro a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Chaparro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (62.1 g), saturated fat (12.2 g); points in favor come from fiber (7.6 g). Overall that places it in band D.

How much Chaparro is 100 calories?

About 21 g of Chaparro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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