Other · Nutrition facts

Cassoulet Toulousain

141 kcal per 100 g, with 9.1 g protein, 7.4 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Cassoulet ToulousainNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
9.1 g
Protein
27% of calories
7.4 g
Carbs
22% of calories
7.5 g
Fat
51% of calories
Macro split
Protein 27%Carbs 22%Fat 51%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.6g
Saturated fat2.6g13% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700569030117 · Data last verified:

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Barcode

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3700569030117

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Common questions

How many calories are in Cassoulet Toulousain?

Cassoulet Toulousain has 141 kcal per 100 g.

How much protein is in Cassoulet Toulousain?

Cassoulet Toulousain contains 9.1 g of protein per 100 g.

Is Cassoulet Toulousain low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Toulousain a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Cassoulet Toulousain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (9.1 g). Overall that places it in band A.

How much Cassoulet Toulousain is 100 calories?

About 71 g of Cassoulet Toulousain equals 100 kcal.

Is Cassoulet Toulousain high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.5 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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