Other · Nutrition facts

Galettes A Poêler Colin D'alaska Pommes De Terre Et Oignons

140 kcal per 100 g, with 10.3 g protein, 8.2 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Galettes A Poêler Colin D'alaska Pommes De Terre Et OignonsNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
10.3 g
Protein
30% of calories
8.2 g
Carbs
24% of calories
6.8 g
Fat
46% of calories
Macro split
Protein 30%Carbs 24%Fat 46%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.7g
Saturated fat1.4g7% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700966561856 · Data last verified:

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3700966561856

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Common questions

How many calories are in Galettes A Poêler Colin D'alaska Pommes De Terre Et Oignons?

Galettes A Poêler Colin D'alaska Pommes De Terre Et Oignons by Cap Océan has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

How much protein is in Galettes A Poêler Colin D'alaska Pommes De Terre Et Oignons?

Galettes A Poêler Colin D'alaska Pommes De Terre Et Oignons contains 10.3 g of protein per 100 g — about 10.3 g per 100 g serving.

Is Galettes A Poêler Colin D'alaska Pommes De Terre Et Oignons a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Galettes A Poêler Colin D'alaska Pommes De Terre Et Oignons low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Why does Galettes A Poêler Colin D'alaska Pommes De Terre Et Oignons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.

How much Galettes A Poêler Colin D'alaska Pommes De Terre Et Oignons is 100 calories?

About 71 g of Galettes A Poêler Colin D'alaska Pommes De Terre Et Oignons equals 100 kcal.

Is Galettes A Poêler Colin D'alaska Pommes De Terre Et Oignons high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6.8 g fat (1.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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