Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760024686624 · Data last verified:
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Common questions
How many calories are in Parmentier De Poisson?
Parmentier De Poisson by Verrière Traiteur has 145 kcal per 100 g.
How much protein is in Parmentier De Poisson?
Parmentier De Poisson contains 9.5 g of protein per 100 g.
Is Parmentier De Poisson low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.
Is Parmentier De Poisson high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Parmentier De Poisson have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Parmentier De Poisson is 100 calories?
About 69 g of Parmentier De Poisson equals 100 kcal.
Is Parmentier De Poisson high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8.7 g fat (5.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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