Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101083349 · Data last verified:
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Common questions
How many calories are in Carrefour Jambon Ganda 10 Mois D'affinage?
Carrefour Jambon Ganda 10 Mois D'affinage by Carrefour has 211 kcal per 100 g.
How much protein is in Carrefour Jambon Ganda 10 Mois D'affinage?
Carrefour Jambon Ganda 10 Mois D'affinage contains 30 g of protein per 100 g.
Is Carrefour Jambon Ganda 10 Mois D'affinage a good source of protein?
Yes — 30 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Carrefour Jambon Ganda 10 Mois D'affinage keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrefour Jambon Ganda 10 Mois D'affinage high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Why does Carrefour Jambon Ganda 10 Mois D'affinage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (2400 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Carrefour Jambon Ganda 10 Mois D'affinage is 100 calories?
About 47 g of Carrefour Jambon Ganda 10 Mois D'affinage equals 100 kcal.
Is Carrefour Jambon Ganda 10 Mois D'affinage a good source of potassium?
It is a moderate source: 367.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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