Presunto Presunto 5 Meses De Cura

Presunto Presunto 5 Meses De Cura by Pingo Doce has 193 kcal per 100 g.

Presunto Presunto 5 Meses De Cura contains 27.8 g of protein per 100 g.

Yes — 27.8 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1720 mg); points in favor come from protein (27.8 g). Overall that places it in band C.

About 52 g of Presunto Presunto 5 Meses De Cura equals 100 kcal.

Per 100 g it has 0.2 g sugar and 8.9 g fat (3.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.