Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900962901733 · Data last verified:
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Common questions
How many calories are in Premium Kiełbaski Śląskie?
Premium Kiełbaski Śląskie by Konspol has 189 kcal per 100 g.
How much protein is in Premium Kiełbaski Śląskie?
Premium Kiełbaski Śląskie contains 27.3 g of protein per 100 g.
Is Premium Kiełbaski Śląskie a good source of protein?
Yes — 27.3 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Premium Kiełbaski Śląskie keto-friendly?
With 1.8 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Premium Kiełbaski Śląskie high in sodium?
Yes — 945.1 mg of sodium per 100 g, about 41% of the daily value.
Why does Premium Kiełbaski Śląskie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (945.1 mg); points in favor come from protein (27.3 g). Overall that places it in band C.
How much Premium Kiełbaski Śląskie is 100 calories?
About 53 g of Premium Kiełbaski Śląskie equals 100 kcal.
Is Premium Kiełbaski Śląskie a good source of potassium?
It is a moderate source: 390.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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