Snacks · Nutrition facts

Carb Crusher

394 kcal per 100 g, with 27 g protein, 31 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Carb CrusherNutri-Score BCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
27 g
Protein
28% of calories
31 g
Carbs
32% of calories
17 g
Fat
40% of calories
Macro split
Protein 28%Carbs 32%Fat 40%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar3g
Saturated fat4g20% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056281162000 · Data last verified:

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Barcode

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5056281162000

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Common questions

How many calories are in Carb Crusher?

Carb Crusher has 394 kcal per 100 g.

How much protein is in Carb Crusher?

Carb Crusher contains 27 g of protein per 100 g.

Is Carb Crusher a good source of protein?

Yes — 27 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Carb Crusher a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Carb Crusher have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (4 g); points in favor come from fiber (15 g), protein (27 g). Overall that places it in band B.

How much Carb Crusher is 100 calories?

About 25 g of Carb Crusher equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carb Crusher high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is Carb Crusher high in sugar or fat?

Per 100 g it has 3 g sugar and 17 g fat (4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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