Sweets · Nutrition facts

Breaded Cod Fish Cakes

175 kcal per 100 g, with 1.1 g protein, 20 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Breaded Cod Fish CakesNutri-Score DCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
1.1 g
Protein
3% of calories
20 g
Carbs
56% of calories
6.6 g
Fat
41% of calories
Macro split
Protein 3%Carbs 56%Fat 41%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.6g
Saturated fat1g5% DV
Sodium3360mg146% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172726349 · Data last verified:

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5057172726349

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Common questions

How many calories are in Breaded Cod Fish Cakes?

Breaded Cod Fish Cakes by Asda has 175 kcal per 100 g.

How much protein is in Breaded Cod Fish Cakes?

Breaded Cod Fish Cakes contains 1.1 g of protein per 100 g.

Is Breaded Cod Fish Cakes low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Breaded Cod Fish Cakes high in sodium?

Yes — 3360 mg of sodium per 100 g, about 146% of the daily value.

Why does Breaded Cod Fish Cakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3360 mg). Overall that places it in band D.

How much Breaded Cod Fish Cakes is 100 calories?

About 57 g of Breaded Cod Fish Cakes equals 100 kcal.

Is Breaded Cod Fish Cakes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.6 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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