Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113694076 · Data last verified:
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Common questions
How many calories are in Dame Blanche?
Dame Blanche by Delhaize has 213 kcal per 100 g.
How much protein is in Dame Blanche?
Dame Blanche contains 2.4 g of protein per 100 g.
Is Dame Blanche high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Dame Blanche high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Dame Blanche low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Dame Blanche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (5.8 g). Overall that places it in band C.
How much Dame Blanche is 100 calories?
About 47 g of Dame Blanche equals 100 kcal.
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