Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3376780000101 · Data last verified:
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Common questions
How many calories are in Boudin Basque?
Boudin Basque has 297 kcal per 100 g.
How much protein is in Boudin Basque?
Boudin Basque contains 14.2 g of protein per 100 g.
Is Boudin Basque a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Boudin Basque keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudin Basque high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Boudin Basque high in sodium?
Yes — 568 mg of sodium per 100 g, about 25% of the daily value.
Why does Boudin Basque have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (568 mg); points in favor come from protein (14.2 g). Overall that places it in band D.
How much Boudin Basque is 100 calories?
About 34 g of Boudin Basque equals 100 kcal.
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