Other · Nutrition facts

Semainier Gourmand

by Canardie

298 kcal per 100 g, with 15 g protein, 0.9 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Semainier GourmandNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
20% of calories
0.9 g
Carbs
1% of calories
27 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat11g55% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3382569255518 · Data last verified:

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3382569255518

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Common questions

How many calories are in Semainier Gourmand?

Semainier Gourmand by Canardie has 298 kcal per 100 g.

How much protein is in Semainier Gourmand?

Semainier Gourmand contains 15 g of protein per 100 g.

Is Semainier Gourmand a good source of protein?

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Semainier Gourmand keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Semainier Gourmand high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Semainier Gourmand high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Semainier Gourmand have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (680 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Semainier Gourmand is 100 calories?

About 34 g of Semainier Gourmand equals 100 kcal.

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