Other · Nutrition facts

Verrine De Foies De Lotte Aux Algues Jb Oceane

292 kcal per 100 g, with 13.4 g protein, 2.5 g carbs and 25.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Verrine De Foies De Lotte Aux Algues Jb OceaneNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
13.4 g
Protein
18% of calories
2.5 g
Carbs
3% of calories
25.4 g
Fat
79% of calories
Macro split
Protein 18%Carbs 3%Fat 79%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat3.8g19% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3391690109102 · Data last verified:

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3391690109102

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Common questions

How many calories are in Verrine De Foies De Lotte Aux Algues Jb Oceane?

Verrine De Foies De Lotte Aux Algues Jb Oceane has 292 kcal per 100 g.

How much protein is in Verrine De Foies De Lotte Aux Algues Jb Oceane?

Verrine De Foies De Lotte Aux Algues Jb Oceane contains 13.4 g of protein per 100 g.

Is Verrine De Foies De Lotte Aux Algues Jb Oceane a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Verrine De Foies De Lotte Aux Algues Jb Oceane keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Verrine De Foies De Lotte Aux Algues Jb Oceane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (400 mg); points in favor come from protein (13.4 g). Overall that places it in band C.

How much Verrine De Foies De Lotte Aux Algues Jb Oceane is 100 calories?

About 34 g of Verrine De Foies De Lotte Aux Algues Jb Oceane equals 100 kcal.

Is Verrine De Foies De Lotte Aux Algues Jb Oceane high in sugar or fat?

Per 100 g it has 0.8 g sugar and 25.4 g fat (3.8 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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